Weigh In record (no journal entry) for 31 July 2022
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65.9 kg
Lost so far: 0.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 50.06g | Prot: 94.80g | Carbs: 137.24g.
Breakfast: Banana. Lunch: KFC Kemiksiz Çıtır Acısız, Burger King Patates (Orta Boy). Dinner: KFC Kemiksiz Çıtır Acısız, Tuna broccoli pasta, KFC Kemiksiz Çıtır Acısız. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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JellyFish111's Weight History
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