Weigh In record (no journal entry) for 31 July 2022
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 2.00g | Prot: 30.00g | Carbs: 14.00g.
Breakfast: Pakistani Shami Kabab Chicken. more...
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Losing 0.0 kg a Week
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Amna Ahmad's Weight History
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