Weigh In record (no journal entry) for 31 July 2022
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76.1 kg
Lost so far: 16.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 113.56g | Prot: 82.56g | Carbs: 350.19g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Tarte au Citron Meringuée, Barilla Torsades, Soy Tofu Fumé, Carrefour Blinis, Melon. Dinner: Koro Pépites de Chocolat, Auchan Glace au Chocolat, McCain Frites Surgelées , Oeuf, Baguette. Snacks/Other: Côte d'Or Chocolat au Lait, Saint Eloi Galettes aux Petits Légumes, Baguette, Auchan Chocolat Noir Noisettes Entières, Carrefour Lait Demi Écrémé . more...
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Losing 0.5 kg a Week
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Waylander_TGM's Weight History
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