Na-ta...'s Journal, 31 Jul 22

Weigh In record (no journal entry) for 31 July 2022
129.3 kg Lost so far: 17.4 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:
362 kcal Fat: 16.55g | Prot: 25.02g | Carbs: 29.50g.   Breakfast: Яйцо, Слобода Масло Подсолнечное, Продуктовая Аптека Мука из Овсяных Отрубей , Рузский Творог 5%, Реамол Сыр Мягкий с Прованскими Травами. Snacks/Other: Ашан Слива Желтая, Абрикос. more...
2728 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Na-ta...'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.