Weigh In record (no journal entry) for 10 February 2015
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78 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1289 kcal
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Fat: 65.67g | Prot: 63.68g | Carbs: 111.94g.
Breakfast: Ja! Delikatess Kochschinken, Deli Reform Die Leichte, Körnerbrot, Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Körnerbrot, Ja! Delikatess Kochschinken, Deli Reform Die Leichte. Dinner: Olivenöl, Chef Select Truthahn Streifen, Saladinettes Eisbergsalat-Mix. Snacks/Other: Apfel. more...
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1949 kcal
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Exercise:
Driving - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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Lilasocke's Weight History
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