ayseee-300524's Journal, 31 Jul 22

Weigh In record (no journal entry) for 31 July 2022
107.4 kg Lost so far: 16.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:
908 kcal Fat: 36.95g | Prot: 90.88g | Carbs: 54.62g.   Breakfast: Avokado, Haşlanmış Yumurta. Lunch: Hindi Göğüs. Dinner: Yeşil Elma, Tavuk Ciğeri, Tam Yağlı Sade Yoğurt. more...
Losing 0.3 kg a Week



     
 

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ayseee-300524's Weight History


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