Rina_Rocci's Journal, 31 Jul 22


View Diet Calendar, 31 July 2022:
1488 kcal Fat: 34.35g | Prot: 94.63g | Carbs: 207.17g.   Breakfast: Milbona Milch 3,5%, Coffee, Arla Skyr Natur, Zentis Balance Erdbeere, Almonds. Lunch: Edeka Kartoffeln Gekocht, Skinless Chicken Breast. Dinner: Chicken Patty Sandwich or Biscuit. Snacks/Other: Honey, Grapes, Plum, White Grapes, Plum. more...
1534 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
bunter Salatteller, sehr schön 👍 
31 Jul 22 by member: hoogan

     
 

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