Weigh In record (no journal entry) for 31 July 2022
|
108.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 65.64g | Prot: 111.96g | Carbs: 135.55g.
Breakfast: Banan, Dalmare Pasta Kawiorowa, Bundz, Chleb Wieloziarnisty. Lunch: Krasnystaw Chłodnik, Kraina Wędlin Szynka Konserwowa, Chleb Wieloziarnisty. Dinner: Pieczony Schab Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|