Weigh In record (no journal entry) for 31 July 2022
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85.1 kg
Lost so far: 12.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 14.15g | Prot: 18.42g | Carbs: 75.24g.
Breakfast: Савушкин Йогурт Манго 2%, Яблоко Зеленое. Lunch: Борщ. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Яблоко Зеленое, Финик, Киви. more...
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Losing 1.8 kg a Week
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Meledi_99's Weight History
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