Rahma1210's Journal, 31 Jul 22


View Diet Calendar, 31 July 2022:
803 kcal Fat: 9.29g | Prot: 41.85g | Carbs: 136.60g.   Lunch: Sirup, Sawi Dimasak (dari Segar), Bakso Ayam, Seledri, Daun Bawang, Bihun (Dimasak). Dinner: Terong Balado, Mentimun (Kupas), Nasi Putih, Udang, Nasi Putih, Ikan Tongkol. Snacks/Other: Nanas, Yakult Yakult, Semangka, Pepaya. more...
1608 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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