Weigh In record (no journal entry) for 30 July 2022
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44.2 kg
Lost so far: 12.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 18.68g | Prot: 22.52g | Carbs: 65.84g.
Breakfast: Comapan Pan Integral. Dinner: Champiñones, Piña, Pizza de Queso de Masa Delgada. more...
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Losing 0.4 kg a Week
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OliverKun's Weight History
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