Weigh In record (no journal entry) for 31 July 2022
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75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 155.29g | Prot: 47.40g | Carbs: 157.30g.
Breakfast: Jonagold, Body & Fit Rijstewafel, ERU Goudkuipje Naturel Smeerkaas. Lunch: AH Sandwich Bacon Ei Eiersalade. Dinner: Plus Ceasar Salade. Snacks/Other: Jonagold, AH Chocolade Soesjes, Ijskoffie met Slagroom en Suiker, Oreo Choc White. more...
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Losing 1.1 kg a Week
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roosje123456677's Weight History
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