Weigh In record (no journal entry) for 30 July 2022
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78.5 kg
Lost so far: 76.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 25.50g | Prot: 14.73g | Carbs: 113.34g.
Snacks/Other: Bauducco Cereale Cacau Aveia e Mel. more...
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Losing 0.2 kg a Week
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claudiao.filho's Weight History
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