jorgeluiso's Journal, 30 Jul 22


View Diet Calendar, 30 July 2022:
1927 kcal Fat: 62.27g | Prot: 163.52g | Carbs: 170.37g.   Breakfast: Menoyo Mostaza, Quaker Avena Tradicional, Paladini Jamón Cocido, Bimbo Tortillas, Tregar Ricotta Magra, Huevo. Lunch: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Huevo Duro, Aceite de Oliva Extra Virgen, Zanahoria, Lechuga, Tomates. Snacks/Other: Manzana Verde, Pechuga de Pollo (sin Comer la Piel), Bimbo Tortillas, Galletas de Arroz. more...

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jorgeluiso's Weight History


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