Weigh In record (no journal entry) for 30 July 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 29.52g | Prot: 25.63g | Carbs: 101.49g.
Lunch: Haşlanmış Mısır, Kızarmış Yumurta. Dinner: Zeytinyağlı Biber Dolması, Zeytinyağlı Kabak Dolması. Snacks/Other: Nektarin, Muz. more...
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Gaining 0.3 kg a Week
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28018300's Weight History
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