fattima.soares's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
57.1 kg Lost so far: 14.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
1879 kcal Fat: 77.05g | Prot: 79.03g | Carbs: 187.48g.   Breakfast: Toddy Toddy Cacauzêra, Laserenissima Leite Desnatado, Ovo Frito, São Braz Cuscuz de Arroz , Marilan Cream Cracker. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Extra Fígado Bovino, Batata Inglesa Assada. Dinner: Vinho Cabernet Sauvignon, Pizza de Calabresa. Snacks/Other: Louro Verde Castanha de Caju Torrada sem Sal, Mars Snickers, Häagen-Dazs Sorvete Doce de Leite. more...
Gaining 0.1 kg a Week

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fattima.soares's Weight History


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