|
|
878 kcal
|
Fat: 23.38g | Prot: 25.77g | Carbs: 89.57g.
Breakfast: Simbat Ceviz, Egg Omelet or Scrambled Egg. Lunch: McDonald's Akdeniz Salata (Sossuz), Domatesli Bulgur Pilavı. Dinner: Türkiye Tarım Kredi Kooperatifleri Yulaf Ezmesi, Apple, Birşah Yarım Yağlı Süt. Snacks/Other: Hedik, Fig, Peach. more...
|
|
1664 kcal
|
Exercise:
yuruyus - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ipek nazz's Weight History
|