chaima 9's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
59 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
518 kcal Fat: 17.57g | Prot: 45.13g | Carbs: 47.08g.   Breakfast: Pommes, Huile d'Olive, Miel, Mama Mia Biscottes Multi-Céréales. Lunch: Poisson, Salade, Al Mazraa Escalope de Poulet Grillé , Concombre (avec Peau). more...
1437 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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chaima 9's Weight History


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