Weigh In record (no journal entry) for 30 July 2022
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60.4 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 101.72g | Prot: 59.49g | Carbs: 48.92g.
Lunch: Rheila Salmiak Pastillen, Kajnok Konjak Nudeln , REWE Bio Frischkäse, Grandessa Sandwich Fürst-Pückler-Art, Peak Glutamin, Seeberger Mandeln, REWE Beste Wahl Noir Schokolade 80%, Gekochtes Ei, Mea Vita MCT Öl. Dinner: Simply V Vegane Genießerscheiben Natur, Mozzarella. more...
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Losing 0.2 kg a Week
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carbo_holic's Weight History
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