|
ini pertama kalinya makan oatmeal, dulu sempet beli tapi tinggal aja di kulkas sampai akhirnya dibuang. tadi coba beli lagi, mayan lah yah. semangat...
|
1508 kcal
|
Fat: 31.81g | Prot: 55.54g | Carbs: 262.78g.
Breakfast: Pisang Mas, Pisang Mas, Cimory Yogurt Drink Strawberry. Lunch: Sup Sayur (Rendah Sodium, dengan Air), Sayur Campuran, Sania Minyak Goreng, Sambal Goreng, Bimoli Minyak Goreng, Ikan Panggang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pisang Mas, Indomilk Low Fat Hi Calcium, Captain Oats Instant Oatmeal. Snacks/Other: Pepaya, Nanas, Kedondong, Pisang Mas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gohealtde's Weight History
|