Weigh In record (no journal entry) for 30 July 2022
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90 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 106.71g | Prot: 74.19g | Carbs: 49.45g.
Breakfast: Café. Lunch: Panqueque prueba, Bondiola de Cerdo, Huevo Duro, Ensalada tom/cebo. Dinner: Factura con Crema Pastelera, Café c/leche desc.adri. more...
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Losing 3.5 kg a Week
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elguapolindo's Weight History
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