Weigh In record (no journal entry) for 09 February 2015
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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2128 kcal
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Fat: 101.49g | Prot: 89.89g | Carbs: 138.89g.
Breakfast: Melanzani, Fruchtsalat, Naturjoghurt, Mischkornbrot, Speck, Rührei. Lunch: Coca-Cola Coca-Cola Light (Dose), Mischkornbrot, Vitakrone Fleischsalat, Lauchcremesuppe. Dinner: Schafskäse, Speck, Gemischter Salat mit Dressing, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Volkorntoast, Cognac, Ouzo. Snacks/Other: Weintrauben (Amerikanische Sorte, Hautbeguss). more...
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2424 kcal
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Exercise:
Sauna - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Bennicora's Weight History
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