Weigh In record (no journal entry) for 30 July 2022
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 33.03g | Prot: 39.57g | Carbs: 206.85g.
Breakfast: Tea with Milk and Sugar, Lentils (Mature Seeds, with Salt, Cooked, Boiled) , Wheat Chapati. Lunch: Kala Chana, Mathri, Amul Curd, Wheat Chapati. Dinner: Sweets, Dhokla, Mango, Samosa. Snacks/Other: Britannia Suji Rusk, Makhana, Tea with Milk. more...
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Gaining 0.1 kg a Week
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Garima goel's Weight History
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