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2Vanessa3
Journal
30 Jul 22
2Vanessa3's Journal, 30 Jul 22
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So kann das Wochenende starten :)
162 kg
Lost so far:
1.5 kg
.
Still to go:
32.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2022:
2255 kcal
Fat: 30.53g | Prot: 80.89g | Carbs: 398.02g.
Breakfast:
Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt, Milsani Laktosefreie Fettarme H-Milch.
Lunch:
Barilla Napoletana, D'Antelli Spaghetti.
Dinner:
Katjes Yoghurt Gums.
Snacks/Other:
Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt, Milsani Laktosefreie Fettarme H-Milch.
more...
4786 kcal
Exercise:
Abendrunde - 1 hour and 18 minutes, Morgenrunde - 18 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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2Vanessa3's Weight History
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