Weigh In record (no journal entry) for 09 February 2015
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116 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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2447 kcal
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Fat: 128.74g | Prot: 160.98g | Carbs: 254.58g.
Lunch: Компот, Ваби Саби Роллы Филадельфия, Капуста Тушеная, Гречка Отварная, Жареная или Запеченная Курица, Максо Пирог Осетинский с Сыром. more...
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3400 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Running - 10/kph - 25 minutes, Sexual Activity - 8 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Milkyorange's Weight History
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