Weigh In record (no journal entry) for 30 July 2022
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57 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 21.14g | Prot: 18.70g | Carbs: 121.94g.
Breakfast: Wortel, Kentang Rebus. Lunch: Sawi Dimasak, Nasi Putih, Tahu Goreng, Tempe Goreng. Snacks/Other: Aice Mochi Coklat, Aice Mochi Vanila, Roma Malkist Coklat, Aice Semangka. more...
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Losing 1.8 kg a Week
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Rara080207's Weight History
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