Weigh In record (no journal entry) for 09 February 2015
|
102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2015:
|
1395 kcal
|
Fat: 33.37g | Prot: 129.97g | Carbs: 141.90g.
Breakfast: Evox 100% Whey Protein, Lipton Green Ice Tea, Coffee with Milk and Sugar. Lunch: I&J Chicken Breast Fillet, McCain Mixed Vegetables, Tastic Brown Basmati Rice Cooked. Dinner: Simonsberg Traditional Feta, Avocados, I&J Chicken Breast Fillet. Snacks/Other: Evox 100% Whey Protein, USN Diet Fuel Ultralean, Bananas. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Built2Rock's Weight History
|