Weigh In record (no journal entry) for 09 February 2015
|
98.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2015:
|
2083 kcal
|
Fat: 94.42g | Prot: 70.86g | Carbs: 231.03g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Lipton Sweet Tea, Brown Gravy, Cornbread (Home Recipe), Cooked Green String Beans (Fat Added in Cooking), Mashed Potato, Longhorn Steakhouse Chicken Fried Chicken. Snacks/Other: Chocolate Chip Cookies (with Butter), Tortilla Corn Chips, Grapes, Cheddar Cheese. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|