Weigh In record (no journal entry) for 29 July 2022
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 4.00g | Prot: 36.00g | Carbs: 6.60g.
Breakfast: Простоквашино Творог 2%. more...
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Losing 3.0 kg a Week
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