Weigh In record (no journal entry) for 29 July 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 59.96g | Prot: 62.50g | Carbs: 291.47g.
Lunch: 오뚜기 볼케이노 치밥, 계란후라이, 열무김치. Dinner: 꿀, 고르곤졸라 피자, 코카콜라 콜라 (355ml). Snacks/Other: 농심 포스틱, 롯데 누크바. more...
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Gaining 0.4 kg a Week
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