Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
magali peralta
Journal
29 Jul 22
magali peralta's Journal, 29 Jul 22
magali peralta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2022
82.1 kg
Lost so far:
9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2022:
1926 kcal
Fat: 93.97g | Prot: 68.67g | Carbs: 194.97g.
Breakfast:
Tostadas, Rosamonte Mate Cocido.
Lunch:
Tarta de Jamón y Queso.
Dinner:
McDonald's Hamburguesa Triple con Queso , McDonald's Coca-Cola (Mediana), McDonald's Papas Fritas (Medianas).
Snacks/Other:
Rosamonte Mate Cocido, Factura con Crema Pastelera.
more...
2606 kcal
Exercise:
Sexual Activity - 40 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Desk Work - 9 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
magali peralta's Weight History
View Complete History