Weigh In record (no journal entry) for 29 July 2022
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56.9 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 68.10g | Prot: 164.91g | Carbs: 100.65g.
Breakfast: Ache Sitol (Inositol + Ácido Fólico), Vitafor Ômegafor Plus, Óleo de Prímula em Cápsulas. Lunch: Alface (Tabela IBGE), Filé de Frango Grelhado (Tabela Tucunduva), Bold Snacks Bold Thin Caramelo e Amendoim. Dinner: Valda Pastilha Valda Friends, Flormel Paçoquinha Zero Açúcar, Batata, Inglesa, Cozida (Tabela TACO), Tomate (Tabela Tucunduva), Carne Bovina Patinho sem Gordura GRELHADO (TACO). Snacks/Other: Good Soy Snacks Sabor Queijo, OMA Bolo de Cenoura com Brigadeiro Low Carb. more...
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Gaining 5.6 kg a Week
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Paula Emmel's Weight History
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