Weigh In record (no journal entry) for 29 July 2022
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64.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 14.48g | Prot: 4.11g | Carbs: 30.57g.
Breakfast: Финик, Овсяная Каша на Воде, Экомилк Масло Сливочное 82,5%. more...
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Losing 2.8 kg a Week
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