Weigh In record (no journal entry) for 27 July 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 67.91g | Prot: 67.87g | Carbs: 203.81g.
Lunch: 오뚜기 냉모밀, 비비고 진한고기 만두. Dinner: 맘스터치 후라이드 치킨, 피코크 청국장찌개, 김치, 흑미밥. Snacks/Other: 롯데 옥동자 딸기, 빙그레 더위사냥 (140ml). more...
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Losing 1.4 kg a Week
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