Weigh In record (no journal entry) for 29 July 2022
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89.5 kg
Lost so far: 25.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 83.93g | Prot: 57.49g | Carbs: 151.29g.
Breakfast: Herta Finesse Hähnchenbrust, Ketchup, Delikato Delikatess Majonäse, Gut & Günstig Toast Schmelzkäsescheiben, American Sandwich Vollkorn. Lunch: Chef Select Hähnchenbrust-Filetstücke - Klassik, Kidneybohnen (Dose), REWE Romana Salatherzen, Kirschtomaten, Gurke (Geschält), Olivenöl, Vemondo Vegane Lasagne. Dinner: Chef Select Baked Potatoes mit Kartoffelcreme, Grillido Mix. more...
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Losing 0.9 kg a Week
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tamina75's Weight History
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