Weigh In record (no journal entry) for 29 July 2022
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47.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 13.33g | Prot: 14.60g | Carbs: 13.00g.
Breakfast: Smart Cafe Яйцо, ВкусВилл Творог с Шоколадной Крошкой. more...
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Losing 0.7 kg a Week
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