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Анна Яверовна
Journal
29 Jul 22
Анна Яверовна's Journal, 29 Jul 22
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Weigh In record (no journal entry) for 29 July 2022
46.6 kg
Lost so far:
0.4 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2022:
883 kcal
Fat: 34.76g | Prot: 59.00g | Carbs: 88.59g.
Breakfast:
Pasta Family Арахисовая Паста с Протеином и Шоколадом, АТБ Банан, Яготинский Творог 5%, Овсяноблин.
Lunch:
Bakalland Протеиновый Батончик , Огурец (без Кожуры), Куриная Отбивная, Булгур с Овощами.
more...
1349 kcal
Exercise:
фитнес, силовые упражнения - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Анна Яверовна's Weight History
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