Weigh In record (no journal entry) for 29 July 2022
|
48.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 78.55g | Prot: 18.39g | Carbs: 158.33g.
Breakfast: Русский Холод Пломбир Настоящий. Lunch: Fantola Шоколад Авокадо-Фисташка. Dinner: Milka Печенье Choco Cow, Milka Choco Wafer. Snacks/Other: Красный Октябрь Молочный Шоколад Аленка с Разноцветным Драже. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|