Aming73's Journal, 29 Jul 22

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Biar dikira lagi Bulking 🤭

View Diet Calendar, 29 July 2022:

2556 kcal

Fat: 52.02g | Prot: 191.95g | Carbs: 321.98g. Breakfast: Blade Sport Blade Whey, Telur Rebus. Lunch: Sprite Sprite (250ml) , Nasi Putih, Bimoli Minyak Goreng, Ikan Patin. Dinner: Bimoli Minyak Goreng, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Snacks/Other: Nanas, Optimum Nutrition Gold Standard 100% Whey. more...

71 Supporters Support

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Comments

Jd pengen padang aq ❤️

28 Jul 22 by member: nininkitty

Cussssss BESTie 🤤🤭😁😋

28 Jul 22 by member: Aming73

Sama persis👋Tosss… aku klo ke RM.Padang juga plg doyan ayam pop+rendang🤭🥰

29 Jul 22 by member: TheG🌼journal

Kombinasi protein kaki 2 dan kaki 4 ya Ce 🤭😋😋@theGjournal

29 Jul 22 by member: Aming73

PaNas : Padang Nasi.....eh Nafas : Nasi Fadang Suhu... hajar..🤭🤭💪🏻💪🏻💪🏻

29 Jul 22 by member: kitasehat21

@kitasehat21. . masoookkk 🤤🤤🤤🤭🤭😁

29 Jul 22 by member: Aming73

cieeee🤭🤭🤭🤭 yg lg bulkingg ...

29 Jul 22 by member: dinaisra1

@dinaisra1....sttt..🤫🤫🤫🤫🤫🤣

29 Jul 22 by member: Aming73

ah.. cemilan doang ini mah 😜😎😁

29 Jul 22 by member: Mer'sJourney

@bitterswrrr0223...buat tim horeeee cemilannya emang ini sih 🤭🤭🤭🤣🤣👍👍👍👍

29 Jul 22 by member: Aming73

@loena_bfq...tjakep 👍👍👍😁😁😋😋😋

29 Jul 22 by member: Aming73

seporsi mana cukup😅😅😅😂😂😂

29 Jul 22 by member: nia-nai

@nia nai .🙌🙌🙌😋😋😋cukuuuupppp

29 Jul 22 by member: Aming73

laper ko🥲

29 Jul 22 by member: My j○urney

@myjourney makan dek😁😁😁🤤👍

29 Jul 22 by member: Aming73

Besok naspad jg ah… 🤤🤤

29 Jul 22 by member: #alaMamita

defisit 3000 kalori 🤣🤤

29 Jul 22 by member: eatateaten

@#alamita... sekarang ajah🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻

29 Jul 22 by member: Aming73

@bitha... 🤫🤫🤫🤫🤫🤫👍👍👍pinter

29 Jul 22 by member: Aming73

Udah kenyang poll Ko… td ngelahap coto makasar 🤤🤤

29 Jul 22 by member: #alaMamita

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Aming73's Journal, 29 Jul 22

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