eyturtle's Journal, 09 Feb 15

Weigh In record (no journal entry) for 09 February 2015
52 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2015:
1049 kcal Fat: 30.13g | Prot: 86.00g | Carbs: 99.05g.   Breakfast: Vicenzi Millefoglie, Coop Cioccolato Gianduia con Nocciole Intere. Lunch: Philadelphia Philadelphia Light -55%, Parmigiano Grattugiato, Misura Pasta Integrale, Coop Contorno di Ortaggi Misti al Naturale, Granarolo Latte Scremato. Dinner: Parmigiano (in Pezzi), Rio Mare Tonno al Naturale, Albume d'uovo. Snacks/Other: Myprotein Dried Cranberries, Rigoni di Asiago Marmellata Frutti di Bosco, Mevgal Yogurt Greco Extra 0%, Granarolo Latte Scremato. more...
Gaining 0.5 kg a Week

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eyturtle's Weight History


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