jullyhong's Journal, 29 Jul 22

Lagi ultah,0 kalori dl hari ini

View Diet Calendar, 29 July 2022:
1334 kcal Fat: 37.97g | Prot: 120.57g | Carbs: 128.43g.   Breakfast: Teh Tawar, Telur Goreng, Bawang Bombay, Roti Gandum Panggang, Tropicana Slim Chocolate Spread Crunchylicious. Lunch: Tumis Toge, Ikan Teri, Tempe Goreng, Bakso Daging Sapi, Uleg Sambal Terasi, Selada Daun Hijau, Tempura Udang, Nasi Putih. Dinner: Mentimun (Kupas), Selada Kol, Selada Daun Hijau, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Flimty Flimty, Puro WPRO Milk Tea, Roti Gandum. more...
1581 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Comments 
HBD cc..WUATB😍🥳🥳🎂🎂 
28 Jul 22 by member: bluerosie
happy birthday mommy 🥳 
28 Jul 22 by member: girlcals
cantiiiikk bgt happy birthday 🤩🥳 
28 Jul 22 by member: eatateaten
wah ada yg sangnyit🎂🎂🎂🎂🎂🥂🥂🥂🥂🥂 
28 Jul 22 by member: Aming73
Happy birthday 
28 Jul 22 by member: tiaathiaa
happy birthday sis🎂🥂🎁🎉 
28 Jul 22 by member: TheG🌼journal
Waaah happy birthday ce, sehat selalu, makin cantik dan sukses selalu ya ce ❤️🫰🏻 
28 Jul 22 by member: rhinnaf
hbd, 
28 Jul 22 by member: andrey andrian
Makasih smuanyaa ☺️☺️🙏🙏🙏 
28 Jul 22 by member: jullyhong
hbd kk 
28 Jul 22 by member: mardianineni96
happy birthday Cece cantik 🎂 
29 Jul 22 by member: Mydiet.
Happy birthday, sis Sehat sell 🙏🏻 
29 Jul 22 by member: Meelie2676
Happy birthday sis. Semoga panjang umur sehat selalu, dan goal yg di inginkan tercapai. 
29 Jul 22 by member: ato ega
happy birthday ce! 😍🥳🥳 
29 Jul 22 by member: Mer'sJourney
Trimakasih sobat fs yg selalu memberikan masukan postif dan dukungannn 🙏🙏😘🙏🙏 
29 Jul 22 by member: jullyhong

     
 

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