Weigh In record (no journal entry) for 28 July 2022
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84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 48.34g | Prot: 45.04g | Carbs: 246.14g.
Breakfast: Mate, Banano, Bollos, Kiwi, Pomelo, Manzana. Lunch: Tarta de Atun, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: La Serenísima Leche Entera, Tortita de Avena. Snacks/Other: Tortita de Avena, Café, Tortita de Avena. more...
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2523 kcal
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Exercise:
Resting - 16 hours and 7 minutes, Sleeping - 7 hours, Cardio - 53 minutes. more...
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steady weight
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