Weigh In record (no journal entry) for 09 February 2015
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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974 kcal
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Fat: 25.10g | Prot: 94.78g | Carbs: 77.45g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Berger Wellness Schinken, Mestemacher Eiweißbrot. Snacks/Other: Speisetopfen Mager, Nöm Fasten Milch, Edeka Beerenmischung, Honig. more...
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Losing 2.1 kg a Week
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lisaunique's Weight History
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