Weigh In record (no journal entry) for 25 July 2022
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60.5 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 103.81g | Prot: 74.05g | Carbs: 120.86g.
Lunch: Avocado Öl, Gari Sushi-Ingwer, L-Glutamine Powder, Gerstengraspulver, Blaubeeren, Stangensellerie, Gurke (Geschält), Milfina Butter , Haribo Lakritz Schnecken, Kaugummi (Zuckerfrei), Gekochtes Ei, Käsehof Bergkäse, Lidl Joghurt Mild, Bofrost Italienische Gemüsepfanne , Ceres MCT Öl . Dinner: Haribo Lakritz Schnecken, Lidl Joghurt Mild. more...
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Losing 0.6 kg a Week
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carbo_holic's Weight History
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