Weigh In record (no journal entry) for 26 July 2022
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60.5 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 107.93g | Prot: 53.90g | Carbs: 77.64g.
Lunch: Kaugummi (Zuckerfrei), Haribo Lakritz Schnecken, Avocado Öl, Gari Sushi-Ingwer, L-Glutamine Powder, Gerstengraspulver, Blaubeeren, Stangensellerie, Gurke (Geschält), Süßkirschen, Wirsing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milfina Butter, Mea Vita MCT Öl. Dinner: Almare Stremel Lachs Dill, Möhren, Gurke (Geschält), Ei, Milfina Butter, REWE Mandeln Gehackt, Mayonnaise, Mea Vita MCT Öl, Olivenöl. more...
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steady weight
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carbo_holic's Weight History
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