Weigh In record (no journal entry) for 28 July 2022
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89.7 kg
Lost so far: 11.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 209.38g | Prot: 129.75g | Carbs: 29.05g.
Breakfast: Café con crem, Queso Gouda, Tortilla de huevo, Chorizo con nopal. Lunch: Ensalada de pollo. Dinner: Coca-Cola Coca-Cola Light (600ml), Tortilla de queso, Hoy dog. more...
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Losing 4.9 kg a Week
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kitelizalde's Weight History
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