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1705 kcal
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Fat: 29.21g | Prot: 100.57g | Carbs: 254.15g.
Breakfast: Milbona Creamy Quark Vanilla Flavour, Watermelon, Valio Arki Maitojuoma, Milbona Rasvaton Maitorahka Laktoositon, Banana, Blueberries, Myllykivi Kaurahiutale. Lunch: Pohjolan Meijeri Pehmeä ja Mieto Maitorahka, Torino Kaurapasta, Taffel Ranch Dippi, Pirkka Paprikasekoitus, Pirkka Tomaatti, Saarioinen Naudan Jauheliha 10%, Cucumber (with Peel). Dinner: Torino Kaurapasta, Pirkka Tomaatti, Taffel Ranch Dippi, Reilu Naudan Jauheliha 10%, Cucumber (with Peel), Filos Balsamicokastike, Bell Peppers. Snacks/Other: Oululainen Hapankorppu, Pirkka Mansikka-Banaani Smoothie. more...
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3136 kcal
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Exercise:
Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Ellallaalaa's Weight History
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