Weigh In record (no journal entry) for 28 July 2022
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59.1 kg
Lost so far: 10 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 17.24g | Prot: 85.16g | Carbs: 196.97g.
Breakfast: Growth Supplements Albumina Sabor Chocolate, Sabor da Terra Semente de Chia, Mamão Papaia, Growth Supplements Whey Concentrado, Banana Prata. Lunch: Abacaxi, Limão, Alface, Água de Coco, Vida Leve Tiras de Frango com Batata Assada com Alecrim, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Spoleto Gnocchi. Snacks/Other: Ovo, Itambé Requeijão Cremoso, Cuscuz (Cozido), Growth Supplements Whey Concentrado, Melão. more...
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Losing 0.5 kg a Week
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agataviana's Weight History
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