Weigh In record (no journal entry) for 28 July 2022
|
107.8 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 37.60g | Prot: 48.15g | Carbs: 145.57g.
Breakfast: Food Master Кефир 2,5%. Lunch: Черешня, Помидоры, Язык Говяжий Отварной, Активиа Питьевой Йогурт со Злаками . Dinner: Красное Яблоко, Черешня. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра160991's Weight History
|