28 july 2022
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1374 kcal
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Fat: 57.81g | Prot: 87.46g | Carbs: 146.90g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Bimoli Minyak Goreng, Garam, SuperIndo Lada Putih Bubuk, Telur, Jeruk Bali, Alpukat, Roti Gandum. Dinner: Garam, SuperIndo Lada Putih Bubuk, Mentimun (dengan Kulit), Telur Rebus, Cabai Merah atau Rawit, Jagung Rebus, Selada Air, Daun Bawang, Nasi Putih, Tomat Merah, Ikan, Edamame, Tahu, Indofood Bumbu Opor Ayam, Mentimun (dengan Kulit), Tempe. Snacks/Other: Semangka, Pepaya, Biskuit Gandum, Susu Kedelai. more...
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Comments
kak mau tanya, edit pakai aplikasi apa ya ? Terimakasih
28 Jul 22 by member: Chikaku
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@Chikaku, Bawahan hp kak , hp Vivo
28 Jul 22 by member: erdiana_loveeating
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erdiana_loveeating's Weight History
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